These delicious, not-at-all-dry turkey burgers have quickly become a staple at my house. They can be batch cooked and frozen, or assembled into a breakfast egg-wich.

Meet my latest and greatest culinary invention! It’s the perfect mix of sweetness and crunch of an afternoon snack. And it’s a handy way add some extra fiber to your day.

in general, I hate the word superfood—but if there’s one food I’d consider using it for, it’s stewed apples.

How does one get enough protein in the morning in a way that’s easy and doable? For years I used to have protein shakes every single morning in order to avoid that very question.